Medicinal Herb Organic Raw Chia Seeds Salvia hispanica Seeds/Ji...

[Medicinal Herb] Organic Raw Chia Seeds (Salvia hispanica Seeds/Jiazhongzi/치아 씨) Dried Bulk Herbs 8oz (227g)

Chia is native to central and southern Mexico and Guatemala.
Chia is grown commercially for its seed, a food that is rich in omega-3 fatty acids.
Today, chia is grown commercially in its native Mexico, as well as in Bolivia, Argentina, Ecuador, Nicaragua, Guatemala, and Australia.
Chia seeds may be added to other foods as a topping or put into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas, and bread.
They also may be made into a gelatin-like substance or consumed raw with a glass of water or milk.
The gel may be used to replace as much as 25% of the egg content and oil in cakes while providing other nutrients.
Since chia seeds are capable of absorbing a lot of liquid, it's important to stay well-hydrated when consuming them, particularly in dry form.
But you don't have to overdo it on the water - our daily eight 8-oz. glasses will suffice just fine.

• 100% Pure and High Quality Medicinal Grade Herbs [ Imported from S.Korea ]
• FREE from chemicals and pesticides. [ Shipping from US ]
• Sold in resealable, Heat sealed Pouches. Instruction included.
• Chia, is a species of flowering plant in the mint family, Lamiaceae, has a wealth of health benefits that can be derived by including it in your diet.