Life Extension Herbal Sleep PM, 30 capsules

Sleep is crucial to our overall health and well-being. But factors like stress and extended time in front of screens have a negative impact on our sleep.1-3 A lack of sleep can do more than just ruin your day. It can affect cognitive health, metabolic health, and more.4-7 Encouraging healthy sleep without melatonin There are plenty of sleep supplements that include either melatonin or milk peptides. But some people can't or won't ingest these ingredients. And for others, these ingredients simply do not work, indicating a need for a non-hormone or non-milk-based sleep formula. That's why we've formulated Herbal Sleep PM with lemon balm, honokiol and the chamomile compound apigenin. These scientifically studied ingredients target multiple sleep centers in your brain. Scientifically studied ingredients for healthy sleep Lemon Balm: In one study, 85% of subjects who took lemon balm extract for 15 days saw a significant improvement in healthy sleep and the remaining 15% were much improved.8 Honokiol: Pre-clinical models indicate honokiol is quickly taken up into the brain, making it an ideal ingredient for those looking for a well-deserved rest.9-11 Honokiol has a calming effect on the brain as well. Chamomile: Computer models and pre-clinical studies suggest apigenin might promote healthy sleep patterns similar to those caused by naturally-occurring neurologically active compounds in the body.12,13