Life Extension Psyllium Husk, 525 mg, 100 capsules

Fiber acts as a bulking agent in the stomach and intestine, which means you feel fuller and may eat less.1-7 Soluble fiber attracts water and forms a gel-like substance as it passes through the digestive tract. This slows digestion and lowers the rate of nutrient absorption, helping to maintain glucose and cholesterol levels that are already within the normal range.7-14Psyllium Husk is a soluble fiber and bulking agent containing a large amount of mucilage. This supplement should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary.