BIOHIIT - BIOfeedback High Intensity Interval Training - 5 DVD Wor...
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BIOHIIT - BIOfeedback High Intensity Interval Training - 5 DVD WorkoutBIOHIIT is a unique DVD workout program with 5 workouts tailored to your fitness level.Workouts include: * Total Interval + Tummy Tuck * Hi-Lo Interval * Max Interval * Max Stabilization + CoreAnd when you're ready for an extra challenge: * Give Me More IntervalWorkouts can be done with or without a heart rate monitor and require no additional equipment. Optional equipment is featured in the DVDs.
- Complete 5 DVD Workout Program will help you get the results you're looking for.
- Workout with Personal Trainer David Norton at your own pace and at your own level.
- Reduce Cortisol, Lose Fat and Build Lean Muscle using scientific heart rate based interval training.
- Workouts adapt to your current and future fitness level using biofeedback (heart rate) to ensure you're always working out at the appropriate level.