Lower Your Blood Pressure Through Breathing

The easier way to slow your breathing.

You breathe every second, so why not just slow it down on your own to lower blood pressure? It’s not as easy as it sounds.

To lower your blood pressure, you'll need to pace your breathing without effort. Yet even the simplest breathing exercises, such as counting, reciting a mantra or consciously observing your breathing, require effort.

RESPeRATE uses rhythmic tones to pace your breathing subliminally.

This slows your breathing without a conscious effort on your part. So while unaided breathing techniques can have a relaxing effect, RESPeRATE delivers a far greater affect on constricted blood vessels.

How RESPeRATE lowers your blood pressure.

• RESPeRATE’s breathing sensor automatically analyzes your individual breathing pattern and creates a personalized melody composed of two distinct inhale and exhale guiding tones.
• Simply listen to the melody through the headphones, and your body’s natural tendency to follow external rhythms will enable you to easily synchronize your breathing to the tones.
• By gradually prolonging the exhalation tone to slow your breathing, RESPeRATE leads you to the therapeutic zone of less than 10 breaths per minute.
• Within a few minutes, the muscles surrounding the small blood vessels in your body relax, blood flows more freely, and your blood pressure is significantly reduced.
• While your breathing returns to normal after each session with RESPeRATE, the beneficial impact on your blood pressure accumulates. Within 4 to 6 weeks, you’ll see a significant, lasting reduction in your blood pressure.